🥕 Carrots – Provide beta-carotene, fiber, and antioxidants.
🫘 Red Lentils – Provide fiber, folate, iron, and plant-based protein.
🫚 Fresh Ginger – Traditionally used to support healthy digestion.
🧄 Garlic – Provides naturally occurring sulfur compounds.
🧅 Onion – Provides fiber and beneficial plant compounds.
🌿 Celery – Provides fiber and beneficial plant compounds.
🟡 Turmeric – Provides curcumin and naturally occurring antioxidants.
🌿 Cumin – Adds flavor and beneficial plant compounds.
🌿 Cilantro or Parsley – Provides vitamins, minerals, and beneficial plant compounds.
🍋 Lemon – Provides vitamin C and fresh citrus flavor.
🫒 Extra Virgin Olive Oil – Provides monounsaturated fats and beneficial polyphenols.
🧂 Mineral-Rich Sea Salt – Provides sodium and naturally occurring trace minerals.
