"EHI has been the missing link in my studies for Holistic Nutrition! I'm truly thankful for the effort Dr. H & the EHI team have put into creating such a special experience for all of us."
"EHI opened my eyes to the fact that I can heal myself AND have the quality of life I never thought I'd have again!"
"EHI taught me how to invest in my own health. I have more energy, I'm sleeping better, and my digestion has improved! I feel healthy, energized, and AMAZING!"
"There is no program more comprehensive than EHI. If you want to help your clients manage & overcome auto-immune disease, digestive distress or weight challenges, then this is the ONLY program you should consider!"
"This class provides support for your personal cleanse and extensive information on what's happening in your body through every step. I highly recommend this course for anyone seeking optimal health or healing from an illness."
"I came to DTOX after getting a challenging diagnosis from a traditional doctor. Becoming a student changed the trajectory of my life. The explanations actually made sense and gave me the power to heal and advocate for myself. I am a better person because of this investment. I cannot recommend it enough!"
"In DTOX, you'll gain a deep understanding of how and why supplements work, how each organ is affected, and how your mind, body, and soul are influenced. Most importantly, you'll learn the signs of effective detoxing, ensuring you're not wasting your time and money. The takeaway are tools for a lifetime!"
"What a fabulous experience! This course was packed with high quality, cutting edge information. Everyone was helpful and supportive. The course exceeded all my expectations."
"Nothing prepared me for the life affirming classes I was to experience. I learned an enormous amount of practical information that I utilize every day. I healed my mind, body and spirit and I joined an amazing, supportive community that I now call family."
"There is a lot of great information in the course. Dr. H interacts with everyone and gets students interacting with one another. He is very caring and available to help anyone in need. Last, but not least, he makes it fun and is both inspiring and entertaining!"
"EHI is the best school to be in for working moms that want to fulfill their dreams!"
"Information for personal & professional use. If anyone is wondering if this school is for them, the short answer is, 'YES!'"
"What an amazing experience! Top notch information, along with a wonderful caring staff."
"I feel so confident in my practice now! I'm no longer afraid of my clients' questions. I have the answers."
"EHI is a fabulous experience. I feel so much more healthy and knowledgeable to make healthier decisions!"
"The interaction between teachers and students is unlike anything I’ve experienced at any other school!"
My energy level was better most days this week. I was not as tired as I had been the previous weeks. I was able to get in some good exercise. I did not exercise everyday, but I push myself to walk three miles for two of the three days. Enjoyed meditation, breathing and pray time.
During the fast, I was able to totally slow down. Everything was enhanced, like the colors of the flowers, how the smell and the wind on my face and how the sun feels good on my skin. I went to sit in my favorite spot in the whole world and watch people and doggies go by. I was able to observe them and how to move and how they most feel. I could read them well. I was happy to be there. This is definitely home for me.
I was able to just let go of everything I need to do. Preparing food and eating takes so much of our time. On Day 2, I was able to drive and get myself a pair of Birkenstock sandals and it was a beautiful gift for myself and then go to my favorite spot. Day 3, I was very weak and meditated myself to sleep, then went out in the sunshine surrounded by beautiful flowers that smelled like heaven. I am happy it is reaching the end. Time to eat and move faster, I am ready. I feel calm and content. I lost 8lb. Crazy!
My skin is clearer, my face is less puffy, less red, and my eyes are more clear and bright. I also have more energy, stamina, and endurance. Less brain fog overall, as well. Emotionally, I am happier and less depressed than before the cleanse. Spiritually, I feel more connected to what’s good and a little lighter in my spirit.
Emotionally, lots of anger and negativity has come up throughout the cleanse. Definitely more cleansing to be had… can’t wait to do it again!
I really liked learning about how the body goes through the different stages to use up the glycogen stores during fasting and also how the body then goes into autophagy and utilizes apoptosis as necessary. I am excited about the possibilities of using this with future clients in conjunction with cleansing and all the other holistic nutrition principles that I am reviewing and learning again! Powerful stuff!
I got back into meditating more and even working out a little more than I was before starting the cleanse.
I learned a lot about myself during the fast. I learned how much unnecessary stress is in my life and simple ways to eliminate it. I came out of the fast a more positive, less stressed out person. I went into it expecting to see physical benefits, but I feel I benefited from it mentally and spiritually more than anything. It’s definitely something I plan on incorporating into my crazy hectic life.
Physically: I had some more great workouts! My back feels looser and less painful…overall physically, I feel so much better. It’s not 100% yet, but this gave me a great foundation to keep building on—exercise is definitely very important for my body.
Emotionally: love is coming on stronger & deeper with my boys and dogs. I feel like I’m awakening again emotionally. Felt an emotional release after listening to a great song while on a walk.
Spiritually I had two kind of great moments this week. One was in a dream about the little girl needing to be adopted. The other was actually because I just ordered the book from Caroline Myss to read on vacation and help with my overall spiritual connection…and then Dr. H mentioned it during the hangout from last week—it just felt like a sign!
Physically, it feels so good not to be bloated anymore! My mind and skin are both a lot more clear. I have a steady amount of energy throughout the day. Emotionally, I don’t have nearly as many mood swings, I’m getting better at expressing what I’m feeling in a productive way instead of holding it in, and I can realize that it’s okay to be upset sometimes and just feel it and then let it go.
