Where Can You Get More Vitamin G? (Hint: It’s Right Outside Your Door)
Where Can You Get Vitamin G? (Hint: It’s Right Outside Your Door) ARTICLE IN A NUTSHELL 1. “Vitamin G” is “Green Space”—exposure to nature, plants, or even images benefits health. […]
The Energy of Mindfulness While Cooking
The Energy of Mindfulness While Cooking ARTICLE IN A NUTSHELL 1. What does science say about being mindful and the health benefits it provides? 2. Mindfulness vs. meditation – isn’t […]
A Statement from Dr. Henry Ealy to HHS: The Truth Must Prevail About the Measles Narrative
A Statement from Dr. Henry Ealy to HHS: The Truth Must Prevail About the Measles Narrative ARTICLE IN A NUTSHELL 1. Truth and transparency must guide public health decisions, not […]
Schizophrenia: A Natural and Environmental Perspective
Schizophrenia: A Natural and Environmental Perspective ARTICLE IN A NUTSHELL 1. Understanding the types of medications used for schizophrenia and their side effects. 2. Exploring how environmental factors contribute to the […]
Are You Getting Enough Fiber?
Eating Healthy Sweet 16: Are You Getting Enough Fiber? ARTICLE IN A NUTSHELL 1. Learn the “Eating Healthy Sweet 16” Foundational Principles & Fiber Recommendations 2. Understand the Importance of […]
An Herb You Should Meet: Hawthorn
An Herb You Should Meet: Hawthorn ARTICLE IN A NUTSHELL 1. Studies show hawthorn’s antioxidant properties support overall cardiovascular function, including – protecting blood vessels from damage, improving blood flow, […]
