Happiness & Meditation
Description & Highlights
Included In Holistic Nutrition Specialist Certification? | Included In Holistic Lifestyle Specialist Certification? | Available To Healthcare Professionals Individually? |
---|---|---|
Nope | YES! | YES! |
Credit Hours | Total Lessons | Video Content | Est. Months To Complete |
---|---|---|---|
75 | 6 | Over 10 Hours | 1-2 |
Personalized Responses You'll Receive From Faculty | eLibrary Available | Prerequisites | Student Support |
---|---|---|---|
18 or More! | Yes | None | Unlimited! |

Lessons & Topics
Lesson 1 – Building a Solution Oriented State of Mind, Meditation Breathing Practice Step By Step
Lesson 2 – Talking To Yourself With Encouragement, The Mental High-5, Meditation Breathing Practice Step By Step
Lesson 3 – Identifying Energy Draining Reactions, What Forgiveness Does For Your Health, Meditation Breathing Practice Step By Step
Lesson 4 – Creating Energy Cultivating Responses, Laughter Is Medicine, Meditation Breathing Practice Step By Step
Lesson 5 – Building PLUS Relationships, Creating Your Unique Code To Live By, Meditation Breathing Practice Step By Step
Lesson 6 – Living A Solution Oriented Life, The Benefits Of Adversity, Meditation Breathing Practice Step By Step