Support Nutrition Research For COVID

Summer-ify Your Smoothies

Ready to switch up your smoothie routine for some easy snacks this summer? Try these simple ingredients to make your go-to smoothies even more refreshing.

Berry Mint: Hydrating and Antioxidant Support

  • 1 Cup Frozen Blueberries
  • 2 Handfuls of Kale
  • 2-3 Mint Leaves
  • ½ Cup of Coconut Water

Orange Creamsicle: Energy Support with Calcium and Vitamin C

  • 1 Orange
  • ½ Cup of Frozen Mango
  • 1 Frozen Banana
  • ½ Cup of Almond Milk

Mango Green: Vitamin K and Potassium for Strong Bones

  • ½ Cup of Frozen Mango
  • ½ Cup of Frozen Pineapple
  • 1 Avocado
  • 2 Handfuls of Spinach

Tropical Pina Colada: Immune System Boost with Vitamins A and C

  • ½ Cup of Frozen Pineapple
  • ½ Cup of Frozen Mango
  • 1 Banana
  • ½ Cup of Coconut Water

Peachy Green: Heart-Healthy with Fiber and Omega-3’s

  • 1 Cup of Frozen Peaches
  • 2 Handfuls of Kale
  • 1 Tablespoon of Flaxseeds
  • ½ Cup of Cashew Milk

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