Living In Holistic Balance Pro
Description & Highlights
It’s the fine print that usually gets us. And no where is this more important than when it comes to reading labels. With anywhere from 60 to 75% of adults in the United States currently being overweight, obese, or morbidly obese it’s crucial that healthcare professionals be able to teach our clients how to read labels properly and avoid so many of the hidden weight gainers in today’s processed foods. Creating Weight Balance is a practical course where you’ll learn everything from which aisles to avoid in the grocery store to what your daily calorie goal really should be…it’s a LOT LESS than most people think! This class will help you find some of the often overlooked obstacles to losing weight and what it takes to reshape your body and self-image for good.
| Included In Holistic Nutrition Specialist Certification? | Included In Holistic Lifestyle Specialist Certification? | Available To Healthcare Professionals Individually? |
|---|---|---|
| YES! | Nope | Nope |
| Credit Hours | Total Lessons | Video Content | Est. Months To Complete |
|---|---|---|---|
| 100 | 6 | Over 10 Hours | 2 |
| Personalized Responses You'll Receive From Faculty | eLibrary Available | Prerequisites | Student Support |
|---|---|---|---|
| 21 or More! | Yes | None | Unlimited! |
Lessons & 
Topics
Lesson 1 – Neurotransmitters & Eating Disorders, Greenhouse Gases, Reading Labels
Lesson 2 – Biochemistry of Metabolism, Reducing Food Waste, Reading Labels
Lesson 3 – Chemical Endocrine Disruptors, Healing Our Oceans of Plastic, Reading Labels
Lesson 4 – Fasting & Autophagy, Solutions For Healing Climate Change, Reading Labels
Lesson 5 – Fad Diets, Agroforestry
Lesson 6 – Small Ways To Make A BIG Difference