Learn the basics of nutrition from the Energetic Health Perspective. You’ll gain a deep appreciation for why ‘Being Organically Grown’ is so important in today’s GMO age & how to go Organic without going broke. Holistic Nutrition Foundations 1 will teach you the essential Anatomy, Physiology & Nutritional Biochemistry for maximizing energy production & balancing moods while initiating a beautiful healing process. You’ll learn everything from the role Delayed Food Allergies play in Digestive Disorders to the essential nutrients needed to treat a variety of common diseases. And most of all you’ll learn how to master the basics of nutrition with unlimited support & interaction from experts who really care!

 

Lessons & Topics

Lesson 1 – Defining ‘Health’, The Science of Alkalinity, Intro to Energetics

Lesson 2 – The Anatomy & Physiology of Digestion from an Energetic Perspective

Lesson 3 – GMOs, Pesticides, & Why Being Organically Grown Matters Today More Than Ever

Lesson 4 – Plant-Based Protein

Lesson 5 – Animal-Based Protein, Yes You Can See Pollution in Feedlot (CAFO) Meat

Lesson 6 – Carb Basics, How Many Pounds of Refined Sugar Are You Eating?

Lesson 7 – Plant-Based Carbs & Energetics

Lesson 8 – Fats, Choosing the Right Oil For The Right Temperature, Arachidonic Acid, Cholesterol

Lesson 9 – Delayed Food Allergies, Fatigue & Common Illnesses

Lesson 10 – Vitamins, ORAC Antioxidants & Chlorophyll

Lesson 11 – Minerals How To Know When You’re Low

Lesson 12 – Herbs & Connecting The Nutrient Dots