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Eating Healthy Pro

 

Description & Highlights

Have you ever had someone tell you that they’re ‘eating healthy’ and wondered, ‘What does that mean?’ Well, we did too. So we decided to give it some definition from your body’s perspective. Learn the 16 Principles for Eating Healthy and how to design meals that help you get the perfect amount of nutrients from your foods and in their Therapeutic Range. This course is a prerequisite for Holistic Nutrition Foundations 2 and will put you in the drivers seat to transform Food into Medicine with complete and total confidence for yourself & your clients. At EHI, Eating Healthy is no longer an abstract concept, but something you can measure across more than 20 nutrients with incredible accuracy for maximal energetic effect.

 

Included In
Holistic Nutrition
Specialist Certification?
Included In
Holistic Lifestyle Specialist Certification?
Available To Healthcare Professionals Individually?
YES!NopeNope
Credit HoursTotal LessonsVideo ContentEst. Months To Complete
756Over 10 Hours1-2
Personalized Responses You'll Receive From FacultyeLibrary AvailablePrerequisitesStudent Support
18 or More!YesNoneUnlimited!

98 Button Scholarships & Tuition
 


 

Lessons & Topics

Lesson 1 – Foods & Moods, Mindfulness & The 16 Principles For Eating Healthy

Lesson 2 – ORAC Antioxidants The New Antibiotic, Mindfulness & The 16 Principles For Eating Healthy

Lesson 3 – The Poop Talk, Mindfulness & The 16 Principles For Eating Healthy

Lesson 4 – Every Dollar Spent Is At Vote Cast, Calorie Restriction & Longevity, Mindfulness & The 16 Principles For Eating Healthy

Lesson 5 – The Science Of Alkalinity

Lesson 6 – Nutrition For Happiness

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