THE EATING HEALTHY SWEET 16: IS YOUR MEAL MADE OF ORGANIC SOURCED FOODS FOR ENERGETIC NUTRIENT DENSITY? M. Moriah Mor – Certified Holistic NutritionistCEO, GreenSilk.com ARTICLE IN A NUTSHELL 1. If it is not labeled “Organic,” chances are you’re eating foods sprayed with pesticides. Research shows pesticides contribute to adverse healthRead More

HERBS YOU MUST MEET:CHAMOMILE! M. Moriah Mor – Certified Holistic NutritionistCEO, GreenSilk.com ARTICLE IN A NUTSHELL 1. Chamomile, known for its calming effects and anti-inflammatory properties, is one of the oldest medicinal herbs. 2. Research confirms chamomile has antibacterial, anti-fungal, anti-inflammatory, antioxidant, antispasmodic, anti-ulcer and antiviral therapeutic properties. 3. Scientific evidence revealsRead More

TOP 3 NUTRIENTS HAPPY PEOPLETAKE DAILY! M. Moriah Mor – Certified Holistic NutritionistCEO, GreenSilk.com ARTICLE IN A NUTSHELL 1. Research supports the link between fiber, the gut microbiome, and mental health. 2. Chlorella contains one of the richest nutritional profiles on the planet, supporting healthy moods, balanced neurotransmitter levels, andRead More

HERBS YOU MUST MEET:MULBERRY LEAF M. Moriah Mor – Certified Holistic NutritionistCEO, GreenSilk.com ARTICLE IN A NUTSHELL 1. Used for centuries around the world, research confirms mulberry leaf to be one of the most effective herbs for balancing blood sugar, reducing inflammation, and improving various risk factors associated with diabetesRead More

THE TRUTH ABOUT YOUR HEARTBURN MEDS Jiovanna Acosta – Certified Holistic Nutritionist ARTICLE IN A NUTSHELL 1. When choosing the right heartburn medication, it is essential that you know how much stomach acid your body produces and how antacids work. Using antacids should not be taken lightly, as recent researchRead More

IS YOUR DIET DESTROYING YOUR SEX DRIVE? M. Moriah Mor – Certified Holistic NutritionistCEO, GreenSilk.com ARTICLE IN A NUTSHELL 1. Not only can indigestion, gas and discomfort get in the way of your sex life, research suggests that there’s a direct link between your gut microbiome and your sex drive.Read More