Spring Allergy Season has begun! We asked our students to share their go to Holistic Allergy Remedies! Check out all their AMAZING tips below! “I never had seasonal allergies until recent years. Someone at the YMCA told me to take a teaspoon of raw, local honey every day. She toldRead More

Changing the mindset around weight loss and weight management. Stress, digestion, sleep, environment, metabolism…learn how they all impact weight loss and management. Taught by EHI Executive Director for Community Education & Board Certified Holistic Nutritionist, Wendy Hiller. Love What Your Are Hearing In This Webinar? It’s just a small componentRead More

Want to mix it up this Valentine’s Day and make your gift giving greener but a whole lot sweeter? Start with these ideas below!   Make Those Roses Last Roses for your beloved…a gift that is traditional at it’s roots. Roses wilt and die but wood flowers last for years. …orRead More

This berry is a must have when it comes to preventing viral infections, reducing the symptoms of a viral infection, and fighting viruses to shorten the duration of an illness. We will be referring to the variety of elderberry called Sambucus nigra (the dark purple berry), also known as “EuropeanRead More

CBD oil, (also known as “hemp extract” from the brand I buy EvoHemp) is known for its chemical compound, cannabidiol. CBD occurs naturally in the cannabis plant. CBD has been known to successfully treat epilepsy…parents are praising CBD oil for managing children’s seizures far better than any pharmaceutical drug. With littleRead More

What is Phytic Acid? One of the things I learned early on in my Holistic Nutrition courses, was about reducing phytic acid! Phytic acid is a compound found in grains, legumes, seeds and nuts. Phytic acid has the ability to bind to minerals and lower nutrient absorption. Many fear grainsRead More

A continuation of our previous blog Student Vision Board! 🙂

A continuation of our previous blog Student Vision Board! 🙂