Category: Uncategorized

 
Bunch of bright bell peppers

Bell Peppers: Boost Your Health with Every Crunch!

Bell Peppers: Boost Your Health With Every Crunch! Amber McCrea , CHN Therapeutic Nutritionist AmberMcCrea.com ARTICLE IN A NUTSHELL 1. Jump into the world of bell peppers! Each color adds its own taste and health boost. 2. Try our “ Colorful 7-Minute Bell Pepper Sauté ” and a tasty RedRead More

Assortment of food containing magnesium

Magnesium: Essential Mineral For Health and Well-Being

Magnesium: Essential Mineral For Health and Well-Being Dena Wessler, CHN, CRC ARTICLE IN A NUTSHELL 1. Magnesium has an indispensable role in activating enzymes and producing energy molecules like ATP. 2. Identify and understand the risks of magnesium deficiency, including emotional and physical health impacts. 3. The significance of MagnesiumRead More

Adult hands holding a yarn red heart

Natural Ways to Support Heart Health

Natural Ways to Support Heart Health Nutrients for Your Beating Heart M. Moriah Mor , CHN Owner and Founder of GreenSilk.com ARTICLE IN A NUTSHELL 1. Your amazing heart beats approximately 115,000 times, averaging over 40 million beats a year.  2. Hawthorn, Motherwort, CoQ10, Magnesium, and Garlic supports heart andRead More

Let’s Make Tomorrow Amazing! – #1

Let’s Make Tomorrow Amazing #1 How EHI Became the Home for Aspiring Healers Dr. H Founder & Executive Community Director Energetic Health Institute ARTICLE IN A NUTSHELL 1. Food for Thought: As Amazing Healers, our ultimate goal is to make people feel better. Nothing else, whether it’s esoteric, scientific, orRead More

Warming cup of tea

Can An 8 Ounce Warm Drink Aid Your Digestion?

Eating Healthy Sweet 16: Can An 8-Ounce Warm Drink Aid Your Digestion? M. Moriah Mor , CHN Owner and Founder of GreenSilk.com ARTICLE IN A NUTSHELL 1. Ayurveda says drinking water during meals affects digestion, but modern research is inconclusive. 2. Learn about your digestive system to make informed choicesRead More

milk thistle flower

3 Herbs for a Healthy Liver

Herbs For A Healthy Liver: Milk Thistle, Burdock Root And Dandelion M. Moriah Mor , CHN Owner and Founder of GreenSilk.com ARTICLE IN A NUTSHELL 1. Your liver, a tireless detoxifier, aids digestion, detoxifies blood, and stores vital nutrients. 2. Explore 3 potent herbs for liver health, fighting toxins fromRead More

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